- 戴口罩, 勤洗手, 均衡飲食, 做適量運動, 保持心境平和.
- 盡量留在家, 少外出, 屋企保持空氣流通.
- 出街一定要戴口罩, 戴上後, 避免用手接觸口罩, 用後包好拋棄.
- 如需外出用餐, 請盡量用自備餐具.
- 出門帶紙巾, 凡接觸任何物件如門柄, 電梯按鍵等, 一律隔著紙巾. 用後包好拋棄.
- 回家時, 馬上洗手和沖涼. 外套放近通風和陽光可曬的地方(如露台).
- 穿過的衣服放入桶內蓋好, 洗衣時加消毒劑如漂白水. 洗衣時用56度以上水溫洗30分鐘或以上
- 如廁後, 請蓋好沖廁
- 記住洗廁所/沖渠, 保持家居清潔. (可用小量消毒劑如漂白水稀釋)
- 緊記防止交叉感染. (避免直接接觸人, 動物, 家禽等)
- 如有不適, 馬上自我隔離和睇醫生
- 如街上遇有病者, 保持遠距離和馬上找救援.
At the peak of pneumonia, everyone must take strict precaution measurements:
- Wear a face mask, Wash your hands frequently, Balanced Diet, Do Exercise, & Keep Peaceful Mind
- Stay at home as possible and keep your house with good ventilation.
- Be sure to wear a mask when going out of the street. After you put it on, don’t touch your mask. Wrap and discard after using.
- Don’t go to crowded places.
- If you need to dine out, please use your own tableware.
- Use a paper towel when you touch any things, such as door handles, elevator buttons, or etc., Wrap and discard after using.
- Don’t smoke in the street
- Don’t bring pets out of the street
- When you get home, wash your hands and shower immediately. Keep your coat under sunlight with a good ventilation
- Put your clothes in the bucket and cover them. Add disinfectant such as bleach when washing. Wash with 56 degrees or above for 30 minutes or above.
- After using the toilet, please cover before flushing
- Remember to wash the toilet / flushing channels. Keep the home clean. (Dilute with a small amount of disinfectant such as bleach)
- Remember to prevent cross infection. (Avoid direct contact with people, animals, poultry, etc.)
- If you feel unwell, immediately isolate yourself and consult medical
- If someone is sick on the street, keep sufficient distance and seek help immediately.
The above-mentioned is for your reference only, let’s flight against coronavirus